Terms of Use

1. Acceptance of Terms

By accessing and using the website elbowbright.world (the "Website"), you agree to be bound by these Terms of Use. If you do not agree with any part of these terms, you should not use the Website. These terms apply to all visitors, users, and others who access or use the Website.

2. Website Owner and Trader Information

This Website is owned and operated by:

Elbowbright
Vestre Torggaten 22, 5015 Bergen, Norway
Phone: +47 41 14 39 04
Email: welcome@elbowbright.world

In accordance with the Norwegian E-Commerce Act (eHandelsloven § 8), the above information identifies the provider of this website. This site offers free educational content only; we do not sell goods or paid digital services through the Website. If you have questions about our business identity, contact us using the details above.

3. Nature of Content

All materials published on this Website are provided for educational and informational purposes only. The content is designed to promote general posture awareness and is not a substitute for professional advice.

The exercises, movements, and tips presented on this Website:

• Do not constitute medical advice, diagnosis, or treatment.
• Are not intended to replace consultation with a qualified professional.
• Should be performed at your own discretion and risk.
• May not be suitable for individuals with specific physical conditions.

We strongly recommend that you consult with a qualified healthcare professional before beginning any new physical practice, particularly if you have pre-existing conditions, are pregnant, or experience pain.

Content on this Website must not be presented as a substitute for professional medical, physiotherapy, or chiropractic care. Any references to posture, comfort, or awareness describe general educational concepts only and do not guarantee specific outcomes.

4. Advertising and Marketing

We may use online advertising (including Google Ads) to promote this Website. Advertising must comply with the Norwegian Marketing Control Act (Markedsføringsloven), which prohibits misleading or aggressive marketing. Our ads and landing pages reflect the educational nature of our content and do not promise medical cures or guaranteed results.

If you reach this Website through an advertisement, the same terms, privacy practices, and disclaimers apply as for all other visitors.

5. Intellectual Property

All content on this Website — including but not limited to text, graphics, images, illustrations, design elements, and code — is the property of Elbowbright or its content suppliers and is protected by Norwegian and international copyright laws.

• You may view and print content for personal, non-commercial use only.
• You may not reproduce, distribute, modify, or create derivative works without prior written permission.
• The Elbowbright name and branding may not be used without authorisation.

6. User Conduct

When using this Website, you agree not to:

• Use the Website for any unlawful purpose or in violation of any applicable laws.
• Attempt to gain unauthorised access to any part of the Website or its systems.
• Transmit any harmful code, viruses, or other destructive content.
• Interfere with the proper functioning of the Website.
• Collect or harvest personal information of other users.
• Use automated systems (bots, scrapers) to access the Website without permission.

7. Contact Form Submissions

When you submit information through our contact form, you agree that:

• The information you provide is accurate and truthful.
• Your data will be processed in accordance with our Privacy Policy.
• We may use your contact information to respond to your inquiry.
• You have given consent as indicated by the GDPR checkbox on the form.

8. Third-Party Links

This Website may contain links to external websites that are not operated by us. We have no control over the content, privacy policies, or practices of third-party sites and assume no responsibility for them. We recommend reviewing the terms and privacy policies of any external website you visit.

9. Limitation of Liability

To the maximum extent permitted by applicable law:

• Elbowbright provides this Website and its content "as is" without warranties of any kind, whether express or implied.
• We do not warrant that the Website will be uninterrupted, error-free, or free of harmful components.
• We shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of the Website or reliance on its content.
• You use the exercises and information on this Website entirely at your own risk.

10. Indemnification

You agree to indemnify and hold harmless Elbowbright, its officers, employees, and affiliates from any claims, damages, losses, or expenses arising from your use of the Website or violation of these Terms of Use.

11. Governing Law and Dispute Resolution

These Terms of Use are governed by Norwegian law. Any disputes arising from or related to these terms shall, unless mandatory consumer law requires otherwise, be subject to the jurisdiction of the courts of Bergen, Norway.

Consumers in Norway may also seek guidance from the Norwegian Consumer Authority (Forbrukertilsynet) or the European Consumer Centre Norway for cross-border issues. We aim to resolve complaints informally — please contact us first.

12. Severability

If any provision of these Terms of Use is found to be invalid or unenforceable, the remaining provisions shall continue in full force and effect.

13. Changes to These Terms

We reserve the right to modify these Terms of Use at any time. Changes will be effective immediately upon posting on this page. Your continued use of the Website after changes are posted constitutes acceptance of the revised terms. We recommend reviewing this page periodically.